{"id":276185,"date":"2023-10-23T08:53:25","date_gmt":"2023-10-23T06:53:25","guid":{"rendered":"https:\/\/acc-e.de\/?page_id=276185"},"modified":"2023-11-17T14:04:19","modified_gmt":"2023-11-17T13:04:19","slug":"triggerpoint-therapy","status":"publish","type":"page","link":"https:\/\/www.acc-e.de\/en\/treatments\/triggerpoint-therapy\/","title":{"rendered":"Triggerpoint therapy"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.23″ _module_preset=”default” custom_padding=”40px||47px||false|false” custom_padding_tablet=”50px||100px||false|false” custom_padding_phone=”40px||60px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ make_equal=”on” _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.23″ _module_preset=”default” custom_css_main_element=”display:flex;||flex-direction:column;||justify-content:flex-end;” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.acc-e.de\/wp-content\/uploads\/2023\/10\/Triggerpunkt-Therapie.jpg” alt=”Triggerpunkt Therapie Erlangen” _builder_version=”4.23″ _module_preset=”default” custom_margin=”|||0%|false|false” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.23″ _module_preset=”default” custom_padding=”31px||140px||false|false” custom_padding_tablet=”0px||100px||false|false” custom_padding_phone=”0px||69px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” _builder_version=”4.23″ _module_preset=”default” custom_margin=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”reverse-columns-mobile” _builder_version=”4.23″ _module_preset=”default” text_font=”Noto Serif Display||||||||” text_text_color=”gcid-fbc72643-bdd9-4213-ab90-056f96900729″ text_font_size=”120px” text_letter_spacing=”-4.2px” text_line_height=”1.1em” header_text_align=”right” header_font_size=”1em” header_letter_spacing=”-3px” header_2_text_align=”left” header_2_font_size=”1em” header_2_letter_spacing=”-4.2px” background_enable_image=”off” text_orientation=”right” width=”100%” max_width=”100%” max_width_tablet=”1200px” max_width_phone=”1200px” max_width_last_edited=”off|desktop” module_alignment=”left” custom_margin=”-10px||0px||false|false” custom_padding=”0px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”7%” animation_starting_opacity=”100%” text_font_size_tablet=”90px” text_font_size_phone=”60px” header_text_align_last_edited=”off|tablet” header_2_font_size_tablet=”70px” header_2_font_size_phone=”60px” header_2_font_size_last_edited=”off|desktop” header_2_letter_spacing_tablet=”-2px” header_2_letter_spacing_phone=”-3px” text_orientation_tablet=”left” text_orientation_phone=”left” text_orientation_last_edited=”on|phone” module_alignment_tablet=”left” module_alignment_phone=”left” module_alignment_last_edited=”off|desktop” custom_css_main_element=”font-size: clamp(50px, 6vw, 88px) !important;” locked=”off” global_colors_info=”{%22gcid-fbc72643-bdd9-4213-ab90-056f96900729%22:%91%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22,%22text_text_color%22%93}” custom_css_before_last_edited=”off|desktop” custom_css_before_tablet=”content:url(‘https:\/\/www.acc-e.de\/wp-content\/uploads\/2023\/10\/Spine.svg’);||position:absolute;||left:120%;||height:100px;||width:50px;” custom_css_before_phone=” “]<\/p>\n

Trigger Point Therapy<\/h1>\n

[\/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI3NTkzNiJ9fQ==@” button_text=”Schedule appointment” _builder_version=”4.23.1″ _dynamic_attributes=”button_url” _module_preset=”e2ffdfa2-2bc5-4f6d-8747-7804b2a5d956″ global_colors_info=”{}” global_module=”276701″ theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23″ _module_preset=”default” header_2_font=”Inter Medium|||on|||||” header_2_font_size=”17px” header_2_letter_spacing=”0.5px” max_width=”100%” custom_margin=”|15%|2px|0%|false|false” custom_margin_tablet=”|0%|||false|false” custom_margin_phone=”|0%|||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||7px||false|false” header_2_font_size_last_edited=”off|desktop” header_2_letter_spacing_last_edited=”off|desktop” global_colors_info=”{%22gcid-fbc72643-bdd9-4213-ab90-056f96900729%22:%91%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22%93}”]<\/p>\n

What is Trigger point therapy?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” max_width=”100%” custom_margin=”|15%|30px|0%|false|false” custom_margin_tablet=”|0%|||false|false” custom_margin_phone=”|0%|||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||35px||false|false” global_colors_info=”{%22gcid-fbc72643-bdd9-4213-ab90-056f96900729%22:%91%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22%93}”]Trigger point therapy is a soft tissue technique that works to release painful tension in muscles and fascia that you would usually experience as a knot in the muscle. There are many different approaches to trigger point therapy including soft tissue work, deep tissue massage, dry needling and ischemic pressure to name a few.[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” header_2_font=”Inter Medium|||on|||||” header_2_font_size=”17px” header_2_letter_spacing=”0.5px” max_width=”100%” custom_margin=”|15%|2px|0%|false|false” custom_margin_tablet=”|0%|||false|false” custom_margin_phone=”|0%|||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||7px||false|false” header_2_font_size_last_edited=”off|desktop” header_2_letter_spacing_last_edited=”off|desktop” global_colors_info=”{%22gcid-fbc72643-bdd9-4213-ab90-056f96900729%22:%91%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22%93}”]<\/p>\n

What is trigger point?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” max_width=”100%” custom_margin=”|15%|30px|0%|false|false” custom_margin_tablet=”|0%|||false|false” custom_margin_phone=”|0%|||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||35px||false|false” global_colors_info=”{%22gcid-fbc72643-bdd9-4213-ab90-056f96900729%22:%91%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22%93}”]A trigger point is a small, tight area in the muscle fibers and fascia, which restricts blood flow to the area and causes pain. Trigger points become so tight, they can be felt underneath the skin. They are typically very sensitive, causing a severe amount of pain that seems out of proportion to the pressure being applied. Weakness, small tears, tense muscles, dehydration, and even poor diet can cause trigger points to form.[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” header_2_font=”Inter Medium|||on|||||” header_2_font_size=”17px” header_2_letter_spacing=”0.5px” max_width=”100%” custom_margin=”|15%|2px|0%|false|false” custom_margin_tablet=”|0%|||false|false” custom_margin_phone=”|0%|||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||7px||false|false” header_2_font_size_last_edited=”off|desktop” header_2_letter_spacing_last_edited=”off|desktop” global_colors_info=”{%22gcid-fbc72643-bdd9-4213-ab90-056f96900729%22:%91%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22%93}”]<\/p>\n

Preventing Trigger Point<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.23″ _module_preset=”default” max_width=”100%” custom_margin=”|15%|30px|0%|false|false” custom_margin_tablet=”|0%|||false|false” custom_margin_phone=”|0%|||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||35px||false|false” global_colors_info=”{%22gcid-fbc72643-bdd9-4213-ab90-056f96900729%22:%91%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22,%22header_text_color%22,%22header_2_text_color%22,%22header_3_text_color%22,%22header_4_text_color%22,%22header_5_text_color%22%93}”]<\/p>\n

Some trigger point prevention strategies you can try at home include:<\/p>\n